Breaking in new shoes
Tough stressful day behind me
Good walk/run cures all
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Nice to get out this evening and clear the head. Something about good tunes, comfortable shoes, sunset, exercise, and warm weather that really just makes it all better.
How about you? What do you do to let off some steam?
Listen to music that matches my mood. Music and walks together are the best. Bike rides are good too.
Music has always been at the center of my calm spot. It just helps so much. Thanks for the comment.
Music or reading helps relax my mind, if not, its a nice intense workout. Depending on energy level, yoga is a good alternative 🙂
I tried yoga once, helped a lot, not sure why I didn’t stay with it.