Walking – One Writer Ranting

Nice to get out this evening and clear the head. Something about good tunes, comfortable shoes, sunset, exercise, and warm weather that really just makes it all better.

How about you? What do you do to let off some steam?

Haiku – The “Blue Sky” Run

Posted on December 28, 2013 by A Renfro

A sunny nice day

Warmth killing the bitter cold

Muscles are happy

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Nice to walk/run on a warm day and a non windy day. Hope to get a few more this winter. Hope everyone had a great Christmas.

Haiku – The “Happy Birthday To Me” Run

Posted on December 19, 2013 by A Renfro

Cool breeze and blue sky

Hard 4.1 miles today

Equaling my age

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I figured since I hit the number 41 today, that I would do a walk/run of that distance. I am glad to say, I did. Nice to be able to do that as the years drift on by.

Haiku – The Red and Orange Run

Posted on October 29, 2013 by A Renfro

Falls leaves chasing me

Quick feet, a cool autumn day

Clouds scattered above

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Another good walk/run today and another continuous mile. Nice to be getting back to it. I hope all runners and walkers are able to enjoy this nice weather. Give me a like if you enjoy this time of year as much as me.